Blood Pressure

High or low blood pressure can be caused by a combination of factors: genetics, lifestyle, diet and weight, stress, that can lead to an imbalanced internal blood pressure system. Often the fear of the fear of high blood pressure itself adds to the raised blood pressure.

There are many things we can do to make our BP healthier and therapy can assist an individual to explore all these options. In particular, therapy can also help resolve underlying psychological issues which contributed to high B, or to deal with stres or conflicts in a more constructive approach.

In addition, clinical hypnosis can not only be used to teach an individual to calm themselves down but has been shown to also work directly with improving blood pressure by helping to rebalance the body's lost rhythms.

Recommended therapy: psychology, coaching (if appropriate); NLP/clinical hypnosis.

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