Couples therapy

We offer relationship counselling for both individuals and couples.

Relationship conflicts can occur over any issue: communication problems; different values and expectations; a culture clash; one member having grown distant or simply the fallout from stress impacting on the relationship.

Therapies that work with relationship problems are:

* Systemic Therapy (explores how each member affects the 'relationship system' and then aims to manipulate parts of the system to guide the system to self-correct)

* CBT (explores how our individual beliefs affect our relationships and our reactions to our partner)

* Relate Couples Counselling (explores the feelings and impact of each person's actions)+

- If you are not sure which therapy is most suitable for you, please do not hesitate to contact us for more information.