Dr Vanessa Schjelderup

BSc, MSc., PG.Dipl.Psychol.,BPS.

Vanessa is a Chartered Counselling Psychologist and specialises in using cognitive behavioural therapy.  Vanessa uses CBT for a range of issues, with a particular interest in social anxiety, self-image and self-esteem, and individual and corporate stress management. Vanessa also offers therapy in Norwegian.

Personal website: www.vspsychology.com

“Vanessa is a great therapist. She is warm and kind, and has helped me to have more confidence and trust in my self. At one time I was so depressed I couldn’t see a way out, but Vanessa’s help has meant I have been able to not only see the light at the end of the tunnel but I now live in that light more often and for longer and longer periods of time.”

“I have found Vanessa extremely helpful in overcoming my difficulties and helping me challenge my negative thoughts during a particularly difficult time in my life. Vanessa is extremely approachable and easy to talk to and you can be assured she will always be available to offer you help and advice.”

“Vanessa helped me to move on from my spirals of negative thinking by using rational thought and reviewing the evidence. She was sympathetic and positive and helped me to recognise my successes. I only needed a few sessions to regain my confidence and joie de vivre.”