We offer both individual counselling for people wishing to work on any problematic relationships with their family, friends and work colleagues as well as couples counselling seeing all the parties involved at the same time.
Relationship conflicts can occur over any issue: communication problems; different values and expectations; a culture clash; one member having grown distant or simply the fallout from stress impacting on the relationship.
Therapies that work with relationship problems are:
* Systemic Therapy (explores how each member affects the 'relationship system' and then aims to manipulate parts of the system to guide the system to self-correct)
* CBT (explores how our individual beliefs affect our relationships and our reactions to our partner)
* Relate Couples Counselling (explores the feelings and impact of each person's actions)
If you are not sure which therapy is most suitable for you, please do not hesitate to contact us for more information.