Weight Loss

People have problems with their weight for different reasons.

Some people know what do to lose weight (i.e  healthy alternatives to eat, moderate exercise etc) but lack the motivation to follow through. 
Some people are 'emotional eaters' and have developed a habit of comfort eating when the are stressed, sad or angry
Some people have developed a seeming addiction to carbohydrates or sugar.
Some people have problems with weight because they don't know what to do to lose weight. They don't know how to have a healthy diet or exercise appropriately. In such cases we would recommend a collaborative therapy with a nutritionist or personal trainer who can design a suitable nutrition and exercise plan.

In most cases a hypnosis-based extended session is all that's needed to connect to motivation or release the underlying reasons for comfort eating.

 Recommended Therapy: - clinical hypnosis