Do you experience:
Anxiety is your body’s ‘default’ coping response towards something it fears and thinks is a threat. We evolved a fight-flight-freeze defence mechanism to deal with the typical threats facing us historically. Your body is designed to worry (be on guard or vigilant) about any potential threat, then be on constant standby to avoid it and run; or to be paralysed and rooted to the spot (an old trick to fool predators on the lookout for movement). Activating this response is terribly draining and wears us down,especially now when in modern times better coping strategies can be learnt.
Felix Economakis is an expert in helping people overcome their anxieties. Traditional talking therapies are usually very inefficient for treating anxiety. My clients will tell me of their past experiences with other therapies and say ‘I know my behaviour is irrational, but I can’t help the way I feel’. Felix has combined the best ofpsychological treatments, NLP and clinical hypnosis to provide fast, effective and lasting results with all kinds of anxiety including: